I offer a range of Premium Personal Trainer Consultation starting from £100. Here is an example of a premium personal trainer consultation:
Length of time: 6 weeks
What is included: A personal trainer consultation involves one meeting and six telephone consultations.
During the face to face consultation we will discuss goal setting, nutrition, health screening, blood pressure and heart rate. I will then write you a specific program to suit your lifestyle and exercise goals. The meeting will end with 30 minute personal training session.
Then over the next 6 weeks we will arrange a phone consultation each week in which we can discuss your program and nutrition, along with any obstacles you may have encountered. I will offer motivation, knowledge and guidance throughout the 6 weeks.
The premium consultation is brilliant for those people who are members of gyms and have the confidence and motivation to train by themselves. It is a great present for the gym goer as it can really help them to achieve their fitness goals.