Here are a few reviews I have received. More coming soon!
“As a couple we have been training with Adam for just over a year now. He not only impressed us during our initial consultation (he was on time, professional, prepared and trying to find out what our needs were), but also reliably came to our house every week for our weekly training sessions. It was good to have somebody putting us through our paces and who varied our routine regularly to keep it fresh and us motivated. Adam encouraged us to train as much as we could – despite hectic work and life schedules at times. Adam has really changed the way we think about exercise at home, but also helped and encouraged us to look at our diet and exercise in general. We are ever so grateful that he has given his all to help us living a healthier life! We can gladly recommend him to anyone!”
Mynhardt & Riëtha, Milton Keynes
“I have trained with Adam for about three years in the comfort of my own home. I had previously been a member of a gym but found it difficult to find the motivation to go the gym after work. Having sessions twice a week at home was so much more convenient and enjoyable especially as Adam tailored the sessions to suit my needs. I felt really comfortable in the knowledge that I was exercising at the right pace but being gradually stretched to achieve my goals. Adam gave me some really good healthy eating advice and the combination of exercise and diet has enabled me to achieve my weight loss target. For a great instructor, genuine and dependable person, Adam comes highly recommended from me.”
“I have been training with Adam since the start of May 2011. I have lost 3 stone and have gone from a 36 waist to 32 . Adams training has always been enjoyable and varied, this has helped me to keep motivated. His enthusiasm for fitness and nutrition has really rubbed off on me and I tend to see training as a hobby now rather than a chore. I train early in the morning before work at my local park, this suits me perfect as it gets me outside before going to the office and really sets me up for the day.”
Director, Allied Capital PLC
“I called Adam as I was looking to lose weight and generally live a healthier lifestyle. I found that I didn’t have the time to go to the gym and really didn’t know where to start in order to reach my goals. The convenience of training in my own home at a time I wanted made training with Adam so appealing. I have lost 3 stone and dropped 4 dress sizes, in 12 months. Adam has been very encouraging and understanding, which has kept me to achieve my goals.”
“I have been attending Adams Boot Camp Sessions in the park for just over a year and my fitness levels has massively improved.
We train in all weathers come rain or shine, frost or snow! And the sessions are fun, friendly and enjoyable. We carry out a variety of different training exercises which include running, weights, circuits and interval training.
Training with Adam is great he is very encouraging and supportive. He is also very good at giving you that motivational push to make you work that little bit harder, something which I wouldn’t do if exercising alone.
Why not come along and have a go?”
“I started training with Adam in August 2011 in preparation for my wedding in September 2012, my aim to lose 4 stone! Being a fitness phobic and having spent a fortune on unused gym memberships I decided to look in to personal training sessions. From the first consultation Adam put me at ease, conducted a health MOT and talked through my goals, a realistic healthy eating plan was put in to place and a training agenda set that suited my lifestyle and goals. Adam has kept my training varied and exciting to insure that I wouldn’t get bored! I have seen amazing results from Adam’s training and would not hesitate to recommend him! Adams friendly and realistic approach makes reaching your goals fun and more importantly easy!”
Director of Sales and Marketing
“When we first started our training program I could barely stay on my feet for a full minute. Now, after losing 5st I am able to go to the gym 3 times a week, play badminton and swim.
Your empathetic, patient and understanding approach of my level of fitness and circumstances has been essential in achieving the success and maintaining my focus. The program suited my personality and introduced me to new ways of exercising which I could not have achieved alone.
Thank you for everything.”
“Discovering Adam Woodin was the result of a few months research into the whole “Personal Trainer” market. Certainly not a quick decision. However, it’s one that has proved extremely beneficial!
My reason for working with him must surely be the same as everyone else? I wasted money on Gym membership that I rarely used, that realistically took 2 hours out of my day/evening and quickly became disheartening. Adam however comes to me!
I started training twice a week with Adam in August 2011, shortly after my 40th Birthday, as I recognised that my 2 young children were significantly fitter and healthier than me. If I am completely honest, I had no great expectation that I would realise any benefit or even sustain a training program. However, In just the period to Christmas, Adam managed to help me lose a much needed 2 stone in weight and dramatically and very clearly improved my fitness. The weight loss was even more apparent when Adam asked me to carry a medicine ball weighing just 4 kg during training and pointed out that this represented just a third of the weight I used to carry! Improved fitness levels were apparent when I started to notice how quickly I recovered from each exercise and the additional work rate I achieved and strength I had gained.
With a morbid fear of running still deeply seated in my mind (failing at Cross Country as a schoolboy didn’t help) Adam’s training program has focussed on fitness through boxing. A strategy that works very well for me. I feel like I am developing a skill and releasing pent up stress through controlled aggression, whilst being worked surprisingly hard.
I think the key difference between working with Adam and Gym membership (other than the fact that its much harder to cancel a session with Adam) is that Adam cleverly tailors your program not only to your ability but also your mood! He pushes me when(ever) he can, increasing the work rate he asks for on almost a weekly basis, but he also recognises when this would be counter productive and will switch to a different and more suitable form of training
I can honestly say that I could not have lost the weight and improved my fitness without his help and hope that others will
I recommend Adam to all my friends and whole heartedly to you as well.”