Testimonials

Here are a few testimonies I have received. More coming soon!

“I have been training with Adam since the start of May 2011. I have lost 3 stone and have gone from a 36 waist to 32 . Adams training has always been enjoyable and varied, this has helped me to keep motivated. His enthusiasm for fitness and nutrition has really rubbed off on me and I tend to see training as a hobby now rather than a chore. I train early in the morning before work at my local park, this suits me perfect as it gets me outside before going to the office and really sets me up for the day.”

John Maloney
Director, Allied Capital PLC

“I called Adam as I was looking to lose weight and generally live a healthier lifestyle. I found that I didn’t have the time to go to the gym and really didn’t know where to start in order to reach my goals. The convenience of training in my own home at a time I wanted made training with Adam so appealing. I have lost 3 stone and dropped 4 dress sizes, in 12 months. Adam has been very encouraging and understanding, which has kept me to achieve my goals.”

Pippa McKean

“I have been attending Adams Boot Camp Sessions in the park for just over a year and my fitness levels has massively improved.

We train in all weathers come rain or shine, frost or snow! And the sessions are fun, friendly and enjoyable. We carry out a variety of different training exercises which include running, weights, circuits and interval training.

Training with Adam is great he is very encouraging and supportive. He is also very good at giving you that motivational push to make you work that little bit harder, something which I wouldn’t do if exercising alone.

Why not come along and have a go”

Sharon
Bedfordshire

“I started training with Adam in August 2011 in preparation for my wedding in September 2012, my aim to lose 4 stone! Being a fitness phobic and having spent a fortune on unused gym memberships I decided to look in to personal training sessions. From the first consultation Adam put me at ease, conducted a health MOT and talked through my goals, a realistic healthy eating plan was put in to place and a training agenda set that suited my lifestyle and goals. Adam has kept my training varied and exciting to insure that I wouldn’t get bored! I have seen amazing results from Adam’s training and would not hesitate to recommend him! Adams friendly and realistic approach makes reaching your goals fun and more importantly easy!”

Katie Hutchins
Director of Sales and Marketing

“When we first started our training program I could barely stay on my feet for a full minute. Now, after losing 5st I am able to go to the gym 3 times a week, play badminton and swim.

Your empathetic, patient and understanding approach of my level of fitness and circumstances has been essential in achieving the success and maintaining my focus. The program suited my personality and introduced me to new ways of exercising which I could not have achieved alone.

Thank you for everything.”

Paski Matarazzo

“Discovering Adam Woodin was the result of a few months research into the whole “Personal Trainer” market. Certainly not a quick decision. However, it’s one that has proved extremely beneficial!

My reason for working with him must surely be the same as everyone else? I wasted money on Gym membership that I rarely used, that realistically took 2 hours out of my day/evening and quickly became disheartening. Adam however comes to me!

I started training twice a week with Adam in August 2011, shortly after my 40th Birthday, as I recognised that my 2 young children were significantly fitter and healthier than me. If I am completely honest, I had no great expectation that I would realise any benefit or even sustain a training program. However, In just the period to Christmas, Adam managed to help me lose a much needed 2 stone in weight and dramatically and very clearly improved my fitness. The weight loss was even more apparent when Adam asked me to carry a medicine ball weighing just 4 kg during training and pointed out that this represented just a third of the weight I used to carry! Improved fitness levels were apparent when I started to notice how quickly I recovered from each exercise and the additional work rate I achieved and strength I had gained.

With a morbid fear of running still deeply seated in my mind (failing at Cross Country as a schoolboy didn’t help) Adam’s training program has focussed on fitness through boxing. A strategy that works very well for me. I feel like I am developing a skill and releasing pent up stress through controlled aggression, whilst being worked surprisingly hard.

I think the key difference between working with Adam and Gym membership (other than the fact that its much harder to cancel a session with Adam) is that Adam cleverly tailors your program not only to your ability but also your mood! He pushes me when(ever) he can, increasing the work rate he asks for on almost a weekly basis, but he also recognises when this would be counter productive and will switch to a different and more suitable form of training

I can honestly say that I could not have lost the weight and improved my fitness without his help and hope that others will

I recommend Adam to all my friends and whole heartedly to you as well.”

Ben Wheeler