Here is a list of some common questions I often get asked. If you have any other questions, please don’t hesitate to get in touch.
Yes, I train couples and small groups, it’s a great way to spread the cost.
Yes, I bring a lot of equipment with me all you need is a bottle of water and some trainers!
No, I have trained clients off all ages from 12 years old up to 91 years of age!!!
YES, with a BSc (honours) in Sports and Exercise and many years in the fitness industry, I am experienced in training people with all sorts of injuries and have experience in exercise rehab I make sure all session is safe and meet your need.
A session is an hour long, which allows a good amount of time for a warm up and cool down. I also offer and hour and half sessions.
My prices start from £35 a session. Prices vary depending on location and the time of day you want to train.
I cover all of Milton Keynes and Bedfordshire