After years of personal training I have seen how beneficial sports massage therapy is in preventing and treating injuries. This inspired me to become qualified as a sports massage therapist.
Sport massage is great for those experiencing:
I also treat to help improve sports performance, speed up recovery and reduce stress and anxiety.
I use a range of techniques and combine them with a rehabilitation program that can really help.
I also offer pre and post event massage as well as kinesiology taping.
Exercises Rehabilitation
Exercise rehabilitation is the key in order to get over that injury.
A few sessions with an osteopath, physiotherapist or sports massage therapist will help to relieve the symptoms but exercise rehabilitation really solves the problem!!
I offer exercise rehabilitation sessions along side an exercise rehab program that really helps to fix your issue.
Full body sports massage (60 min) £50
Full body sports massage (45 min) £40
Back, neck and shoulders sports massage (30 min) £35
Legs sports massage (30 min) £35
Sports injury therapy (60 min) £55
Exercise rehabilitation sessions (60 min) £50
