Any Questions
If you have any questions, concerns or special requirements please don’t hesitate to contact me before your consultancy.
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You can easily sign up for a free introduction and consultancy by filling in your details below. I will then contact you to confirm and to book you in. If you would prefer to have a chat then please call me on 0795 949 293.
Before commencing a personal training programme I will undertake a FREE consultation using the latest scientific research into exercise. The consultation with consist of a health screening blood pressure check, resting heart rate, goal setting, nutritional advice and an exercise programme design.
During the initial free consultation we wont actually be doing exercise so it really doesn’t matter what you are wearing. We can then advise on training clothing if you need some advice during this consultation.
If you have any questions, concerns or special requirements please don’t hesitate to contact me before your consultancy.